Group classes
Regular sessions at the studio, on a membership basis.
Yoga studio in Baner, Pune
Rooted in breath.
Growing in strength.
Yoga for every stage of life, taught with patient personal attention.
Taught by Binita R. Shah — E-RYT 500RPYTYACEPYoga Alliance, USA
About
The studio
Vruksh Yoga & Fitness Studio in Baner, Pune, offers thoughtfully designed yoga programmes for every stage of life. Choose from group yoga, personalised 1:1 sessions, kids yoga, prenatal yoga, and corporate wellness programmes, available both in-studio and online.
We also offer specialised sessions supporting PCOD, better sleep, digestion, pain management and diabetes.
Begin your journey towards greater strength, mobility, balance and overall well-being with Vruksh Yoga.
Practice
What we teach
Every student arrives with a different body and a different reason. Sessions are shaped around that, not around a fixed syllabus.
Ways to join
Personalised 1:1
One-to-one attention, in studio or online.
Kids Yoga
Yoga for children, at their own pace.
Pre & Postnatal Yoga
Through pregnancy and after birth, taught by a Registered Prenatal Yoga Teacher.
Corporate wellness
Programmes for workplaces and teams, at your premises or online.
Specialised support
Styles & focus
Hatha Yoga Power Yoga Therapeutic Yoga Meditation & Breathwork Weight Management, gain & loss Women’s Holistic Health Coaching Anxiety & Stress Management
Where you practice
At the studio
Daily morning and evening, including weekends.
Outdoors & on-site
Sessions run outdoors and at your own location, including workplaces.
Online
Live over video, for students outside Pune or with schedules that will not bend.
Classes run by appointment, on a membership basis. Call or WhatsApp to talk through what suits you before joining.
Know your teacher
Binita R. Shah
Founder — Vruksh Yoga & Fitness
Internationally certified yoga teacher with 8+ years of experience guiding individuals toward strength, balance and holistic well-being.
Vruksh means tree. A tree stands because its roots go deep — the same is true of a practice.
Professional association
Associated with the Sri Sri School of Yoga, Art of Living, conducting flagship programmes including:
- Sri Sri Yoga (SSY) classes
- SSY Level 1
- SSY Pre & Postnatal Yoga
- Padma Sadhana
Qualifications & credentials
- E-RYT 500
- Experienced Registered Yoga Teacher, 500 hours
- RPYT
- Registered Prenatal Yoga Teacher
- YACEP
- Yoga Alliance Continuing Education Provider
- Member
- Yoga Alliance, USA
- MBA (HR)
- Former HR manager
Visit
Find the studio
Where
11th floor, Ambrosia Galaxy, 1113Pan Card Club Rd, opp. MR DIY
Baner Gaon, Baner
Pune, Maharashtra 411045 Open in Google Maps →
Hours
| Monday | 6:00 am – 8:30 pm |
|---|---|
| Tuesday | 6:00 am – 8:30 pm |
| Wednesday | 6:00 am – 8:30 pm |
| Thursday | 6:00 am – 8:30 pm |
| Friday | 6:00 am – 8:30 pm |
| Saturday | 6:00 am – 8:30 pm |
| Sunday | 6:00 am – 8:30 pm |
Good to know
- Appointment required
- Membership required
- Suitable for children
- Restroom on site
- Cash or Google Pay
Gallery
Inside the practice
The studio in Baner, outdoor sessions, and classes in progress.
Reviews
In their words
Binita’s instruction is clear and attentive. The classes are well-structured, combining proper alignment, breathwork and relaxation.
I was diagnosed with cervical spondylosis and it was severe… within a month I was feeling better and fresh. Binita mam also taught me chair yoga which I can practice during office hours. Now I’m back to my passion of driving and bike rides.
Her yoga sessions are well designed as per the needs. For the first time I have been so consistent with my health routine and practices.
Excerpts from public Google reviews. Read them all on Google →
Contact
Get in touch
Ask about current batches, timings and membership. Happy to talk through an injury or health condition before you commit to anything.